IGP believe that prevention is better than cure and it is always better to try and avoid potential health issues by taking action as they become apparent or or ideally before they become a problem. Below you will find useful links and information relating to different health topics.
Practical advice to help you feel mentally and emotionally better
NHS Advice - Mental WellbeingCheck your BMI using our healthy weight calculator and find out if you're a healthy weight
NHS Advice - Healthy WeightProgrammes, workouts and tips to get you moving and improve your fitness and wellbeing
NHS Advice - ExerciseFind out how to sleep well and the common lifestyle factors that are making you tired
NHS Advice - Sleep & TirednessAll you need to know about the major food groups and a healthy, balanced diet
NHS Advice - Heathy EatingFind out the health benefits of reducing your alcohol intake and get tips on cutting down
NHS Advice - Alcohol SupportLearn about the benefits of quitting smoking, including better health and increased fertility
NHS Advice - Quit SmokingGet some practical information and advice for keeping your body in tip-top health
NHS Advice - Healthy BodyEverything you need to know about sexual health, including contraception, STIs and good sex
NHS Advice - Sexual HealthIf you cancel your appointment 24 hours before it starts, then you will receive a full refund. However, If you cancel your appointment within the 24 hour period before the appointment is due, then you will be liable to pay the cost of the consultation. If you do need to reschedule please contact us as soon as possible.
Contact UsWe want to ensure that all of our patients receive the information they need to make an informed decision about their Treatment. If you have any questions or if you require assistance with anything, please let us know.
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